These egg cups are a great addition to your weekly meal prep and a nutritious way to start your day. Each one is chocked full of yummy spinach, cheddar cheese and egg whites and it’s easy to make individual portions when you bake them in a muffin pan. Serve them right away or freeze a batch to heat and eat later in the week. Either way, it’s a breakfast win.
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Prep:
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15 min
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Total Time:
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45 min
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Skill Level:
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Beginner
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Yield:
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1 dozen egg bites
